Calendula officinalis L. has a long string of common names including Pot Marigold. It is found in nearly every part of the world which is suggestive of its all-purpose usefulness from bright additions to salads and compound butters to health supporting salves and oils.
Historical references:
This vibrant flower is prominently featured in numerous historical European herbal texts. Henry Lyte, an English botanist, described calendula in his 1578 work "A Niewe Herball," highlighting its delightful, bright yellow flowers that open during the day and close at night or on overcast days.
Calendula was first referred to by St. Hildegard of Bingen, an 11th-century herbalist and nun in present-day Germany. She is credited to be the first cultivator of calendula.
During medieval times in Europe, calendula, often referred to as "poor man's saffron," because it was readily accessible and utilized for coloring and seasoning various foods, especially soups. Its applications extended beyond culinary uses, as it served as a dye for coloring hair and enhancing the yellow hue of butter.
Historical Medicinal uses:
Early European Herbalists employed calendula as a tea, which supported the body in the treatment of ulcerations in the stomach or intestines, promoting the drainage of lymph nodes, enhancing bile flow, and reducing cholesterol levels. Gargling with the calendula infusion was said to support the body for the treatment of mouth ulcers and gingivitis.*
Additionally, calendula was applied topically for addressing fungal skin infections, treating bruises, rashes, relieving strained muscles, and cleansing wounds. Because it appears to have an affect on the production of collagen, it is often included in anti-aging products.
Current studies:
This from WebMD:
"Calendula is native to Asia and southern Europe and has been traditionally used in Ayurvedic and Unani systems of medicine. The chemicals in calendula might help new tissue grow in wounds and decrease swelling in the mouth and throat.
"Calendula flower is commonly used for wounds, rashes, infections, inflammation, and many other conditions. But there's no strong evidence to support the use of calendula for any purpose."
Other uses:
Calendula is known for its anti-inflammatory and antibacterial effects. Calendula extracts are often used in ointments, creams, and tinctures for treating skin conditions such as wounds, burns, and eczema.
Anti-inflammatory Properties:
Calendula officinalis is renowned for its anti-inflammatory properties. It contains compounds such as triterpenoids and flavonoids that help reduce inflammation. This makes calendula a popular choice for treating skin conditions characterized by inflammation, including dermatitis and minor wounds.
Wound Healing:
The plant has been traditionally used to promote wound healing. Calendula extracts stimulate the production of collagen, a key protein in the skin's healing process.
Ointments and creams containing calendula are often applied topically to cuts, abrasions, and minor burns to accelerate the healing process.*
Antibacterial and Antifungal Effects:
Calendula exhibits antibacterial and antifungal properties. This makes it effective against certain bacteria and fungi, contributing to its use in preventing infections.
Calendula infused preparations may be applied to wounds or used in skincare products to combat bacterial or fungal issues on the skin.
Eczema and Dermatitis:
Calendula is known for its soothing effect on irritated skin and is therefore commonly used in formulations for eczema and dermatitis. Creams or ointments containing calendula can provide relief from itching and redness associated with these skin conditions.
*These statements have not been verified by the FDA and are only referenced here as a fun fact and/or for historical commentary, not to be used as medical advice in any way.
Skin Care
Due to its soothing, anti-inflammatory properties, calendula is a common ingredient in skincare products. It is believed to promote skin healing and reduce inflammation. It is often used in skincare products to calm sensitive or irritated skin.
Moisturizing:
Calendula infused products can have moisturizing effects on the skin. This makes them beneficial for individuals with dry or chapped skin. Lotions and creams with calendula can help maintain skin hydration, contributing to overall skin health.*
Sunburn Relief:
Calendula's anti-inflammatory properties can provide relief from sunburn. Calendula creams or ointments may be applied to sun exposed skin to alleviate redness and discomfort.
Anti-Aging:
Some studies suggest that calendula may have anti-aging effects due to its ability to promote collagen production and protect the skin from oxidative stress.*
The antioxidants in calendula help combat free radicals, which can contribute to premature aging.*
How we use it
We include calendula in Savvy Skin (aka Old World Salve), XZema balm, as well as in our Calendula and Fabulous Skin balms.
Precautions
Anyone who might be allergic any of the Asteraceae family: daisies, Echinacea, Chamomile, etc. would be cautioned to avoid calendula as well. In any case, always do a small test patch on your skin.
It is advisable to seek advice from a qualified healthcare practitioner before incorporating herbal products into your routine, especially if you are pregnant, nursing, or taking any medications.
*These statements have not been verified by the FDA and are only referenced here as a fun fact and/or for historical commentary, not to be used as medical advice in any way.
